Kids Yoga Flow

Children age 12 and under are invited to namaste their way over to TCY’s popular Yoga for Kids! Using songs, games and lots of encouragement, our instructors turn stretching, balancing and working those growing muscles into child’s play. Even the littlest yogis can explore their wild sides as they take on the form of predators and prey during these non-competitive classes. Kids gain confidence, creativity and mental focus while learning yoga breathing along with the most fundamental postures to help start them on the road to lifelong fitness.

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