Elisa Stehling | Yoga Instructor
A longtime RN with a Master’s degree in Nursing Education, Elisa describes herself as passionate about teaching, something which anyone who takes her classes can readily attest. Elisa’s passions include cycling, reading, gardening and playing guitar as well as yoga. “I started my practice because it helped relieve stress and sore muscles,” Elisa says. “I want to share with others how great yoga can make you feel!”
Favorite style of yoga: Power Vinyassa Yoga
Preferred poses: Crow, backbend, half moon
Post-practice treat: Water and either almonds or peanuts
What do you want your students to take away from your classes? A feeling of relaxation along with the ability to practice a life without competition and self-judgment when they are off the mat.
To find out more about Elisa’s class schedule, upcoming workshops and scheduling privates, email her at johnstehlin@sbcglobal.net
