Tru Culler Blog

Strong and centered. Is that how you hold warrior one pose? Stable and grounded.  Is that how you settle into child’s pose?  Frustrated , with your breath held.  Is that…

Why Practice Yin Yoga? What Is Yin Yoga? Stillness, in our body, and especially our mind, seems to becoming more of a lost art these days.  Even when our body…

Yin Yoga Workshop with Jessica Cunningham We live in a busy, technology-centered world where we are typically only an arm’s reach away from an electronic device. Our brains and bodies…